Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are! Mandy Hale Do you ever feel angry, resentful or disconnected from your family and friends? Do you ever feel unfulfilled, like you […]
How to view disappointment as a lesson on the way to success.
Do you ever struggle with disappointment after receiving a harsh no? Do you ever build your expectations up so much, its a shock when you don’t get the promotion, house, romantic relationship you were hoping for? “Hope rises like a […]
The unexpected lessons grief and loss teaches us.
Grief is something that will affect all of us at some point in our lives. Grief is a muddled word that conjures up mixed feelings of love, loss, anger, confusion, betrayal, relief and release. Grief can hit us unexpectedly with […]
The Positivity Challenge
If you are positive you will see opportunities, instead of obstacles. Confucius Do you sometimes find yourself falling into recurring negative thought patterns? Do you often find you judge yourself or others too harshly? The Positivity Challenge is all about […]
Reiki: What is it and does really work?
“Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller In a time where suffering seems to override joy; where control, suppression, and anger appear rife and overbearing in our supposed surroundings, […]